mental health
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How AI Can Improve Your Life in 2026: Part 9 – Detect Early Mental Health Warning Signs
Your smartwatch knows more about your mental health than you might realize. Learn how AI-powered wearables detect early warning signs of stress, anxiety, and depression…
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How AI Can Improve Your Life in 2026: Part 8 – Have Therapy-Like Conversations with AI
Not everyone can afford a therapist or get an appointment when they need one. AI therapy chatbots like Woebot, Wysa, and Pi offer 24/7 mental…
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How AI Can Improve Your Life in 2026: Part 7 – Get Personalized Journal Prompts from AI
Learn how to use ChatGPT, Claude, or any AI to generate personalized journal prompts that match your current situation, mood, and goals instead of generic…
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How AI Can Improve Your Life in 2026: Part 6 – Track Your Mood Patterns with AI Journaling
Learn how AI journaling apps can track your mood patterns, spot emotional trends, and help you understand what actually affects how you feel day to…
About
Moses Smith
Editor in Chief
I started Everyday AI because I was tired of AI content written for engineers. This blog is for regular people who want practical ways to use AI without the jargon. No hype, just stuff that actually works.